The prices apply to all types of sessions except Shamanic Therapy.
(You can check the Shamanic Therapy page for the prices there.)

• I use a scent free Jojoba/Almond massage oil. If you are allergic to nuts, please let me know! Then I can use grapeseed massage oil.
• You are always covered and only the parts being massaged are uncovered.
• You can dress and undress in privacy behind a sheet that I hold up and stand behind.
• Personal hygiene is much appreciated but please avoid strong scents/perfumes as these have a distortive effect on the treatment.
• Make-up is a hinderance if I need to massage certain trigger points on the face.
• Please do not wear jewellery as they can hinder the massage.
• If you have long hair, then it may be handy to have a hairband with you.
• Note that some massage oil may come on your hair especially if the neck needs to be massaged.
• It is not a problem to have a massage if you are menstruating. Please inform me so I adjust the direction of certain techniques.
• Do not have a massage during the first 3 months of pregnancy! And always let me know if you are pregnant, so I avoid certain areas that can induce contractions.
• Shaving, waxing or other aesthetic applications are not necessary. You are welcome as you are, as long as you feel comfortable.
• If you have fungal nails or other bacterial skin conditions on the feet, then please keep your socks on during the massage since they are contagious.
• Avoid a heavy meal before a session.
• Please avoid smoking just before a session.
• Please avoid drinking alcohol before a session.
• I am the giver, and you are the receiver, this makes the boundaries clear.
• Sometimes the treatment requires massaging close to the more intimate body parts (with your consent, of course). Please note that this is not a sexual service nor done for the purposes of a sexual outcome. Should arousal or pleasure be felt, that is fine because it is a part of your chi (life force) and nothing to be ashamed of. The intention is to use this chi to heal yourself by guiding it to your blockages. It is important to be clear here, so there can be safety and trust between us

• Bear in mind your clothes will come in contact with massage oil.
• If a lot of trigger points were massaged or the tension in your body came loose, then you should drink a lot of fluids (ideally water) for the next 4 hours. Sometimes you can have headaches. Try to rest.
• It is possible you feel drowsy. Be careful on your journey back.
• Avoid alcohol. It is best not to drink alcohol after a massage (for that day). If you drink, then know that 1 unit of alcohol will feel like 3 units.
• Try to keep warm.
• Do not do too much physically or mentally. Try to plan a lot of rest time to fully benefit from a session.

• Wear comfortable/loose clothing that are easy to move in.
• If you need to change clothes this is not a problem.
• Have indoor shoes or warm socks (preferably with anti-slip). Barefoot is also possible provided your feet are clean and free of any foot fungal infections (as they are contagious).
• Personal hygiene is much appreciated but please avoid strong scents/perfumes as these have a distortive effect on concentration.
• If you have long hair, then it may be handy to have a hairband with you.
• Please do not wear jewellery as they can be a hinderance.
• Avoid a heavy meal before a session.
• Please avoid smoking just before a session.
• Please avoid drinking alcohol before a session.